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Bathing And Shampooing With Vinegar

For use on the scalp take one teaspoonful of apple cider vinegar mixed with a glassful of water.  Dip your comb into the solution and comb the hair thoroughly until saturated. This should be performed fifteen minutes or so before actually washing the hair. This treatment also helps with the elimination of dandruff.

For use of bathing instead of using soap, add a half pint of apple cider vinegar to the water and remain submerged in the water for at least fifteen minutes so that the skin surface of the body may have a chance to absorb some of the acid water.  This is extremely important for those people who have an alkaline skin.  This condition will be indicated by those people who continually suffer from skin irritation, and they are forever scratching their skin.